Waist-to-Hip Ratio Calculator
Calculate waist-to-hip ratio (WHR) with health risk assessment based on WHO guidelines. Provides risk category for both males and females.
How to Use Waist-to-Hip Ratio Calculator
The Waist-to-Hip Ratio Calculator determines your WHR and assesses health risk based on WHO guidelines. Select your gender, enter your waist and hip circumference measurements, and get your ratio with a risk category (Low, Moderate, or High). The WHO considers WHR above 0.90 for males and 0.85 for females to indicate increased health risk. This is a screening tool — consult a healthcare professional for comprehensive health assessment.
Step-by-Step Instructions
- Select your gender (male or female)
- Enter your waist circumference in centimeters
- Enter your hip circumference in centimeters
- Click Calculate to see your WHR and health risk category
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