Waist-to-Hip Ratio Calculator

Calculate waist-to-hip ratio (WHR) with health risk assessment based on WHO guidelines. Provides risk category for both males and females.

How to Use Waist-to-Hip Ratio Calculator

The Waist-to-Hip Ratio Calculator determines your WHR and assesses health risk based on WHO guidelines. Select your gender, enter your waist and hip circumference measurements, and get your ratio with a risk category (Low, Moderate, or High). The WHO considers WHR above 0.90 for males and 0.85 for females to indicate increased health risk. This is a screening tool — consult a healthcare professional for comprehensive health assessment.

Step-by-Step Instructions

  1. Select your gender (male or female)
  2. Enter your waist circumference in centimeters
  3. Enter your hip circumference in centimeters
  4. Click Calculate to see your WHR and health risk category

Related Tools

More Free Tools